Today, I’m talking to Anne Richardson, Registered Nutritional Therapy Practitioner. Anne supports people in recovery from disordered eating and helps them to learn to eat again. Anne grew up in France in a culture, where thinness was a normality. She talks about her own recovery from anorexia nervosa in her teens; her thoughts on French women and slenderness; eating disorders in men; wellness culture and the many myths around nutrition. Anne has a unique approach to working, using stories and metaphors in her practice to help communicate complex principles. This episode is absolutely full of golden nuggets of information. I hope you enjoy.
Where to find Anne: -
Instagram: @crunchnutrition
Website: crunchnutrition.co.uk
FB: @cruncnutritionexeter
The Eating Disorder Therapist