Science Vs Bullsh*t Ep.5
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00:00 Introduction to Science vs Bullshit
02:40 Debunking Protein Myths
05:24 The Importance of Resistance Training for Women
08:04 Meal Timing and Fat Loss
10:50 Understanding Metabolism and Aging
13:49 Addressing Common Misconceptions in Nutrition
16:38 Listener Questions and Personal Insights
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