Do you really know? How often should I cut my hair?
Feb 24, 2025
Getting regular haircuts is essential for maintaining healthy strands, preventing damage, and promoting growth. It might not speed up hair growth, but it does strengthen the ends. Environmental factors play a big role in hair brittleness, so knowing when to trim is vital. The podcast also breaks down grooming frequencies for various hairstyles, highlighting how men and women have different haircut needs. It’s a quick guide to keeping your hair in top shape!
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Regular Trims for Healthy Hair
- Get regular haircuts to maintain healthy hair and encourage natural renewal.
- Trimming prevents thinning and breakage, especially at the ends, due to friction.
Split Ends: The Ultimate Enemy
- Split ends, caused by various factors, are the enemy of healthy hair.
- Regular trims prevent split ends from traveling up the hair strand, causing more damage.
Hairstyle-Specific Trimming
- Styles with sharp edges (bobs, pixies) need trims every 4-6 weeks.
- Longer styles can go 8-12 weeks, but trims prevent split ends and tangles.