The Roadman Cycling Podcast Race Debrief - THE RIFT With Sarah
Aug 1, 2025
Join Anthony and Sarah as they unpack their thrilling cycling adventure in Iceland. Sarah shares her impressive age group win, alongside gear choices and insight into tire selections. The discussion doesn’t shy away from the race's challenges, including river crossings and unpredictable weather. They highlight essential nutritional strategies and the importance of preparation for both safety and peak performance. Get ready for entertaining anecdotes and valuable tips perfect for any cyclist planning their big ride!
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Sarah's Rift Race Win
- Sarah won her age group and placed eighth overall in the non-elite category in the Rift race in Iceland.
- The course was extremely technical and challenging, not recommended for beginners.
Race Challenges: No Toilet Privacy
- There were no toilets or secluded spots to pee on the open terrain, which was difficult especially for women.
- Riders had to improvise due to the lack of privacy and open, rocky landscape.
Use GPS and Prepare to Ride Solo
- Use a reliable GPS computer like Hammerhead for clear navigation on technical, remote courses.
- Being prepared to ride solo helps since support or following others may not be available.