How To! How To Fill an Empty Nest (Encore)
Aug 22, 2023
Authors and podcast hosts Susan and Kelly share their experiences and emotions as their daughters leave for college, offering wisdom on handling major life transitions with grace. They discuss the bittersweet emotions of an empty nest, adjusting to the change, finding joy in new experiences, and embracing the newfound freedom. They also explore coping strategies for the empty nest syndrome.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 2min
The Emotional Journey of Sending Kids to College
01:57 • 3min
Letting Go and Handling Transitions
05:03 • 4min
Mixed Emotions of an Empty Nest
08:42 • 13min
Adjusting to an Empty Nest and Finding Joy
21:52 • 4min
Embracing the Empty Nest
25:44 • 6min
Coping with the Empty Nest Syndrome
31:35 • 3min