Hearing yourself criticized impacts your nervous system no matter if the voice is your own or someone else. Ann and Sue take a deep dive into self-criticism, self attack, and internal criticism of others. They look at how it relates to attachment styles and use it as a window in to unconscious scripts we carry about ourselves and the world. Find more at www.therapistuncensored.com/episodes and join our Neuronerd community at www.therapistuncensored.com/join!
Therapist Uncensored Podcast