In this episode, host Jordin Wiggins addresses the challenges faced by high-achieving women who excel in their careers yet struggle in their personal lives and relationships. The episode begins by discussing alarming trends in antidepressant prescriptions among women and the feelings of exhaustion and discontent that often accompany outward success.
Jordin delves into the concept of "feminine burnout" and links it to what she termed the 'pleasure problem', which highlights how societal conditioning leads women to delay their own fulfillment. To combat these issues, she provides listeners with simple daily practices to implement that will enhance their well-being and ability to receive pleasure.
Tune in to hear more about:
- The pleasure problem
- Symptoms of feminine burnout
- Superwoman conditioning
- Superwoman deconditioning
- Simple strategies for pleasure mastery
- So much more!
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The Pleasure Principles with Dr Jordin Wiggins