

Brené Brown on Vulnerability, Courage, and our Fear of People’s Opinions | From the FM Archives
36 snips Nov 15, 2023
Dr. Brené Brown, a renowned expert on vulnerability and courage, discusses the fear of other people's opinions and the power of healthy partnerships. They explore the importance of vulnerability and courage in leadership, personal growth, and relationships. The chapter also delves into the interplay between vulnerability and trust, emphasizing authenticity and setting boundaries. Trust and open communication are highlighted, and the hosts express their appreciation for the guest's insights.
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Balance Whose Opinions Matter
- Caring what everyone thinks blocks vulnerability and growth.
- Not caring what anyone thinks blocks connection and support.
Create Your Feedback Square
- Define a one-inch square of people whose opinions truly matter.
- Use their feedback to filter out cheap, harmful criticism and stay brave.
The Lethal Impact of FOPO
- FOPO (fear of people's opinions) is a major crippler of human potential.
- It leads to playing safe, addiction, depression, and missed life chances.