Fitness Confidential Managing Type 1 Diabetes - Episode 2696
Sep 12, 2025
59:45
Episode 2696 - Vinnie Tortorich and Chris Shaffer host a call-in show with a discussion around combating aging, managing Type 1 diabetes, and more.
https://vinnietortorich.com/2025/09/managing-type-1-diabetes-episode-2696
PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - @FitnessConfidential Podcast Managing Type 1 Diabetes- Vinnie has been a lifelong athlete and has some aches and pains. (2:30)
- Vic is the first call-in guest. (9:00)
- They chat about being neighbors in New Orleans.
- Vic has been NSNG® for a while and is close to his goal. (14:00)
- He asks Vinnie about stretching and flexibility.
- Vinnie understands the benefits of fasting, but his concern is that it should be done healthily so it doesn't become disordered eating. (22:00)
- Mike is the next guest and shares his background, including his experience with Type 1 diabetes. (27:00)
- He was following the suggested protocol from nutritionists, but was gaining weight.
- He went full-on NSNG® and lost 60 pounds in approximately three months.
- They discuss Zone 2 training as a form of glucose control, and also HIIT training. (40:00)
- You will achieve more lean body mass by doing strength training as opposed to just aerobics. (43:00)
- Sherry joins in. (47:00)
- She had tried Plexus, which is an MLM product.
- Vinnie explains the difference between cheating and "life into living." (51:00)
- Sherry lost her husband to diabetes and other complications. He ate whatever and whenever he wanted, and relied on taking insulin to "fix" him.
- She has also noticed her autoimmune flare-ups (Hashimoto's) have reduced.
If you are interested in the NSNG® VIP group, it will be reopening soon. But you can get on the wait list -https://vinnietortorich.com/vip/
More News- If you are interested in the NSNG® VIP group, it will be reopening soon. But you can get on the wait list -https://vinnietortorich.com/vip/
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