The Terri Cole Show cover image

The Terri Cole Show

260 How to Avoid Seasonal Blues This Year

Oct 6, 2020
17:48

I talk about the symptoms of seasonal depression and what to do to avoid it (or at least lessen the SAD) this year. 

"Reframe your relationship to winter, reframe your relationship to the days being shorter." - Terri Cole.

Learn more about this episode at terricole.com/260

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