Heart of Dating S6: HOD SELECT: Understanding Attachment Theory and How We Love with Dr. Diane Strachowski
Dr. Diane breaks down attachment theory, where it originated and how it applies today. She also details out the various different love attachment types and what the needs are for each type.
Doctor Diane Strachowski has an undergraduate degree in Psychology, a Masters in Counseling and a Doctorate in Education. She did her postdoctoral studies at Stanford, where she received advanced training in Cognitive Behavioral therapy. Dr. Diane has worked on various clinical trials doing research on empirically validated treatments for a variety of health related issues.
In the past twenty years her practice has evolved from working with patients with mood issues to becoming a relationship expert working with singles and couples. Her goal is to give people the best that psychology has to offer; she know what works and the difference that a healthy relationship can make in your life.
Her life’s work is to support men, women, and couples to think about themselves and their relationships differently. Dr. Diane believes that your brain is the epicenter to opening your heart, and that science confirms that if you think positively about love you can feel and act positively.
She is an incredible advocate for attachment theory and has even derived her OWN test and broken it down into 7 different types. You can take the quiz yourself by going to secureinlove.com.
Today we look back on a conversation with Dr. Diane that so amazingly breaks down attachment theory, where it originated and how it applies today. She also details out the various different love attachment types and what the needs are for each type. We also talk about the silver lining of attachment theory and how you can actually HEAL.
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