Begin Again with Davina McCall Leading Sex Expert Tracey Cox on How to Have the Best Sex of Your Life!
May 15, 2025
In this insightful conversation, Tracey Cox, a celebrated sex and relationships expert, dives deep into the myths surrounding intimacy and desire. With a humorous twist, she reveals how to keep passion alive, especially through midlife. Tracey discusses the impact of outdated beliefs on sexual health, emphasizing the importance of communication and understanding in relationships. She also tackles issues like performance pressure and provides practical tips for reigniting desire. Get ready for a liberating breakdown of pleasure, connection, and the joy of unlearning!
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Start Early And Keep Sex Talks Casual
- Talk about sex with children early and casually, using correct names for body parts to remove mystery and protect them.
- Make conversations natural (in the car, while cooking) and avoid a single “birds and the bees” sit-down.
Early Exposure Shapes Sexual Norms
- Kids today will likely encounter porn very young, which shapes expectations and behaviour.
- Open parental conversation reduces harm from toxic online messaging and predators.
Be Direct About What Delivers Orgasm
- Stop faking orgasms and teach partners what actually works for you.
- Use direct clitoral stimulation, oral sex, fingers or a vibrator rather than assuming penetration will suffice.