Understood Explains
What I wish I’d known sooner about ADHD diagnosis
Mar 29, 2023
Dr. Roberto Olivardia shares his ADHD diagnosis at 35, along with personal stories of others. Topics include emotional struggles, work challenges, misconceptions about ADHD, academic difficulties, and advice for younger selves.
15:47
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Quick takeaways
- Early diagnosis of ADHD in adulthood can lead to a mix of relief, anger, and self-forgiveness, highlighting the importance of recognizing symptoms and seeking appropriate help.
- Individuals diagnosed with ADHD later in life find solace in self-compassion, positive aspects of ADHD like creativity and empathy, and connection with the ADHD community.
Deep dives
Personal ADHD Diagnosis Journeys
Several individuals shared their experiences of being diagnosed with ADHD as adults. Michelle Lasseter sought a diagnosis at 42 due to emotional dysregulation, after being initially offered antidepressants instead. Kenny Friedman realized the impact of ADHD on his corporate job, struggling in long meetings. Angela Nolan's ADHD discovery at 39 came after relating to an ADHD infographic on social media, leading to a mix of relief, anger at past dismissals, and self-forgiveness.
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