In this episode, we are discussing the intriguing topic of self-disclosure and its role in fostering genuine connections. Self-disclosure, the art of revealing personal information about yourself to others, shapes our relationships on various levels.
Join us as we explore the psychology behind self-disclosure, its benefits, risks, and the delicate balance required for meaningful communication.
Some of the topics we’re covering in today’s episode:
- Knowing what to share and what not to share
- The fear of being seen
- Vulnerability hangovers
- Building trust and intimacy
- How we practice self-disclosure
- How to maintain boundaries
- Coming out as an act of self-disclosure
If you’re wanting to enjoy richer, more fulfilling connections in both personal and professional spheres, this episode is for you!
Today's Hosts:
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