Hey girl! It's Thursday & do I have an amazing Podcast episode for you!
This one is all about PROCRASTINATION!
Are you a perfectionist? Dreamer? Blamer? Overdoer?
If clouds are full of water,
they pour rain on the earth.
Whether a tree falls to the south or to the north,
in the place where it falls, there it will lie.
Whoever watches the wind will not plant;
whoever looks at the clouds will not reap.
~Ecclesiastes 11:3-4
If you want change but then find yourself pushing it off & so you struggle day after day to actually move forward....oh how I see you!
I remember opening up the fridge only to not know what to eat...yet, I had just left the grocery store. I remember looking at the clock, secretly wishing I could have something to eat...but in my mind, "it was too early".
If either of these situations resonate with you then I encourage you to listen in to Episode 109. I discuss how procrastination is a symptom of a feeling and underlying belief & how it can be unlearned & changed.
I share with you steps to take to STOP procrastinating on yourself & your freedom, so that you can find peace in your life & harmony in your mind & kitchen!
Tune in to this one sis!
xo,
lindsey
Find All the Things -＞ www.lindseynichol.com
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Coach with Me -＞Client Application
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Email me directly -> info@lindseynichol.com
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Join the free FB community -> www.facebook.com/groups/herbestselfsociety/
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Need a helping hand guiding you girl!? You don’t have to do this alone!
Step 1: Go all IN! Decide to commit to yourself & your future! Do it scared girlfriend. Just do it!
Step 2: Apply for limited 1:1 & let’s work together -> Client Application
Step 3: Leverage the FB community for support & stay tuned for all the resources up & coming to help serve you!
YOU TOTALLY GOT THIS!
* While I am a certified health coach, anorexia survivor & eating disorder recovery coach, I do not intend the use of this message to serve as medical advice. Please refer to the disclaimer here in the show & be sure to contact a licensed clinical provider if you are struggling with an eating disorder.
Her Best Self | Eating Disorder Recovery Podcast, Disordered Eating, Anorexia, Bulimia, Orthorexia, Body Image, Food Freedom, Calorie Counting, Obsessive Exercise, Food Restriction