The Chris Harder Show 624. How I Pulled Myself Out Of A Funk
I normally wake up feeling ready to take on the day and strong in my positive mindset, but I'll be honest with you, not everyday looks like that. But instead of accepting that it's going to be a bad day, I want to share with you my go-to plan for when I feel myself slipping into a funk. I've shared my morning routine on the show before, but I want to highlight the power of redundancy and constantly reciting what I'm grateful for and what I want to manifest for the day. I make a conscious effort to put on motivating podcasts, eat nourishing food that makes me feel good, and get some movement in. All of the sudden, it's like the clouds clear and my day has totally turned around. I want you to use this episode as a reminder that you might not be able to control your circumstances, but you're always in control of the outcome.
IN THIS EPISODE, WE TALK ABOUT:
- Realizing that I was burning the candle at both ends with so much work and travel
- My number one tip for getting out of a negative mindset
- Consistently practicing gratitude in a variety of ways
- Taking time to appreciate the the little things, like my favorite post-work out shake and drive home from the gym
- How controlling your activities, outlook, and habits will ultimately change your outcome
RESOURCES
- Text DAILY to 310-421-0416 to get daily Money Mantras or Business Perspective messages to boost your day.
CONNECT WITH CHRIS
Follow Me: @chriswharder
Visit My Website: https://chrisharder.me
HOST BIO
Host of the top-rated podcast, The Chris Harder Show, Chris Harder uses his platform to empower entrepreneurs to become unapologetic in their pursuit of wealth and generous in their giving. The foundation of Chris' success as an entrepreneur, investor and philanthropist is built on his belief that "when good people make good money, they do great things". In addition to owning and investing in several multi-million dollar companies, Chris uses his online course, The Money Principles, his two mastermind groups and his exclusive 1:1 business coaching to help countless clients earn six and seven figure incomes.