On the Mark Golf Podcast Matt Baker on the "M-System" for Building a Better Golf-Swing
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May 21, 2025 Matt Baker, a PGA golf professional and CEO of Matt Baker Golf Ltd, shares his expertise in simplifying golf swings for players of all levels. He introduces the M-System, highlighting key elements like Compression, Body Motion, and productive practice techniques. Discussing parallels between golf and other sports, he reveals how familiar movements can enhance swing efficiency. Baker emphasizes the importance of proper grip and wrist positioning, while sharing insights on building a personal connection within the coaching community.
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Master the Line of Compression
- To get good ball compression, keep the right arm and back of the hand aligned behind the shaft at impact.
- Avoid flicking or breaking the trail wrist prematurely as it ruins the compression and stability.
Sports Link Reveals Golf Swing
- Golf swings share common movement patterns with tennis, baseball, and other sports.
- Leveraging this connection helps golfers translate familiar motions to improve their golf swing.
Use the Lever System Effectively
- The lever system requires hinging wrists in the backswing, unhinging at downswing, and rehinging after impact.
- Practice slow wrist hinges to develop the motion that creates about 80% of swing power.
