

169: How Do We Move Our Family Without Damaging Our Kids?
May 7, 2024
Dr. Lisa and Reena discuss how to support kids during a big move, emphasizing the importance of validating emotions and involving children in decision-making. They address misconceptions about moving at a young age and share tips on helping children cope with transitions. The episode also explores therapy techniques for children, promoting financial responsibility, and strategies for managing emotions during challenging transitions.
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Lisa's Childhood Moves
- Dr. Lisa Damour moved frequently during her childhood, including internationally.
- These experiences shaped her perspective on moving and transitions.
Benefits of Moving
- Frequent moves can build resilience and adaptability in children, similar to military kids' experiences.
- Starting over in new communities becomes less daunting.
Acknowledge and Validate Feelings
- Acknowledge children's distress and validate their feelings about moving.
- Focus on providing support and understanding during the transition.