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Optimal Relationships Daily - Dating, Marriage & Parenting
2210: How to Speak Your Mind Without Making Someone Else Wrong by Carolyn Hidalgo with Tiny Buddha on Mental Freedom
Jun 17, 2024
11:41
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Carolyn Hidalgo discusses expressing true feelings without imposing on others, emphasizing communication from love and curiosity. She explores the journey to authentic self-expression and maintaining open relationships by communicating without judgment.
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Quick takeaways
- Expressing true feelings without judgment fosters understanding and connection in relationships.
- Choosing authenticity over the need to be right promotes personal growth and mutual respect.
Deep dives
Importance of Authentic Communication
Communicating authentically without judgment is essential in maintaining relationships. The podcast highlights the significance of expressing true thoughts and feelings while avoiding criticism and blame. By engaging in open, non-judgmental dialogue, individuals can foster understanding and connection with others, fostering a space for genuine communication and mutual respect.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode