Dr. David Langer, a distinguished neurosurgeon known for his expertise in brain and spine surgery, experienced a significant personal shift when he was involved in a serious skiing accident a year and a half ago. The accident not only altered the course of his life but also profoundly influenced his perspective on patient care and resilience. You might recognize Dr. Langer from the critically acclaimed docu-series Lenox Hill, which offers an intimate look into his life following the accident. Today, in one of our most requested (and emotional) episodes, Dr. Langer joins us to discuss a range of topics, including dealing with grief, managing stress versus anxiety, the impact of technology on our brains, and debunking common misconceptions about brain health.

Mentioned in this Episode:

Lenox Hill Documentary (Netflix)

Belkin BOOST↑CHARGE™ PRO 3-in-1 Wireless Charging Pad with MagSafe

Meditations by Marcus Aurelius

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