The High Performance Podcast Gemma Morgan: (WO)MAN UP! | HP CIRCLE EXCLUSIVE
Aug 5, 2022
Gemma Morgan, a former British Army officer turned speaker and leadership coach, shares her compelling insights on trauma and resilience. She vividly describes the challenges of navigating gender bias in a male-dominated military setting, revealing the emotional impact it had on her. Gemma's journey includes the struggles of transitioning from soldier to motherhood, highlighting the complexities of adapting to civilian life while managing PTSD. Her candid reflections emphasize the vital role of culture in shaping performance and personal well-being.
AI Snips
Chapters
Transcript
Episode notes
Sexual Assault Experience
- Gemma Morgan experienced sexual assault during her time in the army.
- She did not speak up due to the career implications and normalized acceptance of such behavior.
Desensitization in the Military
- The immersive and controlling nature of military life can lead to desensitization.
- This makes it difficult to process and address traumatic experiences.
Success and PTSD
- Despite achieving success as an officer and athlete, Gemma Morgan suffered from PTSD.
- Nightmares and fragmented memories haunted her, highlighting the hidden struggles of those appearing successful.