Jillian on Love
Chasing The Emotionally Unavailable: How to Break the Cycle
Feb 5, 2024
Jillian explores the patterns of attracting emotionally unavailable partners. She provides strategies to recognize emotional unavailability, the significance of emotional intimacy, and the courage to walk away from unsatisfying relationships. Topics also include the reasons behind attraction to emotionally unavailable partners and the importance of trust and honesty in relationships.
50:05
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Quick takeaways
- Building emotional intimacy requires recognizing emotional unavailability and focusing on self-love and personal growth.
- Walking away from emotionally unavailable partners is an act of self-respect and empowerment, prioritizing your emotional well-being.
Deep dives
Understanding Emotional Availability and Intimacy
Emotional availability is crucial for building emotional intimacy in relationships. It involves being open, vulnerable, and empathetic with each other. Building a foundation of safety and trust takes time, but it starts with sharing deep thoughts and feelings. Emotional unavailability can be recognized early on by superficial connections, a lack of openness, and an inability to go deeper emotionally. Emotional unavailability can be caused by various reasons, including fear of intimacy, past pain, or dealing with personal issues. Breaking the cycle of attracting emotionally unavailable partners starts with accepting their limitations and focusing on self-love and personal growth.
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