The Goal Digger Podcast | Top Business and Marketing Podcast for Creatives, Entrepreneurs, and Women in Business

603: You Can’t Afford to Ignore These Productivity Tips

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Sep 26, 2022
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INSIGHT

Treat Time As Currency

  • Time is a currency that deserves protection and intentional spending.
  • Recognizing time's value changes choices across life and work.
ANECDOTE

Medical Crisis Sparked A Time Reboot

  • Marie Forleo discovered a grapefruit-sized tumor and required an urgent hysterectomy, which forced extended rest.
  • That forced recovery catalyzed her shift away from chronic overwork and sparked Time Genius.
ADVICE

Flip Your Self-Talk To Stop Overwhelm

  • Replace self-talk like "I'm so overwhelmed" with definitive statements: "I don't do overwhelm."
  • Use that phrase to interrupt the identity loop and refuse emotional permission to stay overwhelmed.
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