

Finding Your Path: The Journey of Self-Discovery for ADHD Minds
Mar 24, 2025
Ash and Dusty dive into the complexities of career paths for individuals with ADHD. They address the challenges of knowing what you want to be, especially when passions feel overwhelming or unclear. Personal stories bring to light how recognizing agency fuels self-discovery. The hosts encourage embracing curiosity and flexibility instead of perfectionism in decision-making. They stress the importance of exploring various interests, suggesting that unexpected paths can lead to fulfilling discoveries and growth.
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Dusty's Career Journey
- Dusty explains her career journey before coaching.
- She cycled through many potential careers after her initial plan didn't work.
Two ADHD Client Types
- Not everyone with ADHD struggles with career direction.
- Ash describes two distinct client types: successful yet struggling, and those feeling lost.
Recognize Your Agency
- Reflect on your past, identifying choices and strengths.
- Recognize your agency instead of feeling like life "happened" to you.