The Fr. Mike Schmitz Catholic Podcast

Hopeless?

Sep 12, 2024

Fr. Mike, a spiritual leader dedicated to offering guidance and support, shares his insights on confronting despair. He emphasizes that hope is not mere optimism but an active choice, grounding it in faith through prayer and confession. He encourages listeners to recognize their worth and the value of seeking professional help alongside spiritual support. Fr. Mike reassures that bringing feelings of hopelessness to God can spark significant victories, reminding us we are loved, valued, and irreplaceable.

09:03

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Fr. Mike

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Quick takeaways

Hope, defined as trust in God, empowers individuals to act courageously against despair, promoting healing and resilience.

Bringing feelings of hopelessness to God through practices like prayer and confession vitalizes the understanding of one's inherent value.

Deep dives

Understanding Despair as Hopelessness and Helplessness

Despair is characterized by feelings of hopelessness and helplessness, where individuals often believe there is no way out of their current situations. This sense of feeling trapped can lead to the belief that no actions will make a difference or change one's circumstances. By recognizing despair as such, individuals can better understand their emotional state and begin to address it. Acknowledging these feelings is a crucial first step toward finding hope and healing.

Overcoming Despair: The Importance of Professional Help

2min

Choosing Hope in the Face of Despair

7min

Fr. Mike offers insights on how to combat despair. If you feel like you've tried everything, see no way out, or think nothing matters, Fr. Mike reminds you of the true meaning of hope. He explains that we can always rely on God's presence. Choosing hope means choosing to act with courage, even if that victory is as simple as getting out of bed.

Finally, he reminds us that one of the best ways to fight despair is to bring that hopelessness to God in Confession.

You are loved, you are valued, and you are absolutely irreplaceable. Our team at Ascension is thinking of you and praying for you. If you're going through a difficult time or struggling with your mental health, don't hesitate to reach out for help. Talk to someone you trust or seek support from a professional. You can also call or text the Suicide & Crisis Lifeline at 988 (available 24/7).

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