Fr. Mike offers insights on how to combat despair. If you feel like you've tried everything, see no way out, or think nothing matters, Fr. Mike reminds you of the true meaning of hope. He explains that we can always rely on God's presence. Choosing hope means choosing to act with courage, even if that victory is as simple as getting out of bed.

Finally, he reminds us that one of the best ways to fight despair is to bring that hopelessness to God in Confession.

You are loved, you are valued, and you are absolutely irreplaceable. Our team at Ascension is thinking of you and praying for you. If you're going through a difficult time or struggling with your mental health, don't hesitate to reach out for help. Talk to someone you trust or seek support from a professional. You can also call or text the Suicide & Crisis Lifeline at 988 (available 24/7).

Support The Fr. Mike Schmitz Catholic Podcast