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Ryan Holiday on Everyday Courage

Oct 12, 2021
Ryan Holiday, bestselling author and ancient philosophy expert, discusses the essence of courage in life. He breaks down his book, 'Courage is Calling,' emphasizing the need to confront fear, make decisions, and clarify personal values. Holiday stresses that vulnerability fosters connection and that true courage extends beyond self-interest into heroism for the greater good. The conversation also delves into the parallels between Stoicism and Buddhism, exploring how both philosophies can inform and inspire courageous living.
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INSIGHT

Inner Conflict

  • We possess a higher and a lower self, constantly at war.
  • We give one more power than the other, influencing our daily choices and actions.
ANECDOTE

Hercules' Choice

  • Ryan Holiday shares the Choice of Hercules, where he chooses the path of virtue despite its difficulty.
  • This choice emphasizes the importance of choosing virtue over immediate gratification.
ADVICE

Specificity Over Vagueness

  • Identify specific fears rather than vague anxieties.
  • Ask yourself what you're truly afraid of and evaluate its rationality.
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