
Deconstructing Yourself
Why Metadharma?, Pt. 2, with Vincent Horn
Jul 31, 2019
Vincent Horn, part of the new generation of dharma teachers, discusses 'metadharma' and its implications. They explore the power of social practices and the role of psychology in metadharma. They also discuss the Big Mind Method and its psychological applications. The podcast touches on the Buddhist Geeks Farm, a contemplative community startup project, and the intersection of Buddhism and the Extinction Rebellion movement.
35:36
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Quick takeaways
- Social meditation can reveal and address social conditioning, leading to more compassionate relationships.
- Focusing on the process level of experience deepens understanding of self and reality.
Deep dives
The Practice of Social Meditation and Its Importance in Metadharma
One key insight discussed in this podcast episode is the significance of social meditation or interpersonal relational practices within metadharma. The guest speaker, Vince Horn, emphasizes the value of practices that explicitly involve other people in our meditative experience, as they can reveal and address social conditioning that might not be apparent in solo practice. Horn cites social noting and social meta as examples of these practices. Through collaborative and vocalized practices, individuals can explore and transform social dynamics and build more compassionate and discerning relationships.
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