Episode 283: How To Redefine Success and Focus on Small Wins

Dec 30, 2024

Explore how traditional success metrics can overlook the unique needs of ADHD brains. Discover ten surprising ways to recognize personal growth. Learn how celebrating small wins not only fuels motivation but also lays a strong foundation for future achievements. Embrace the importance of redefining success by aligning it with personal values and resilience. This insightful discussion encourages adaptability and progress on your own terms.

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INSIGHT

Redefining Success for ADHD Brains

Traditional goal-setting methods often fail ADHD brains.
Redefine success based on individual strengths and experiences.

ADVICE

Recognize Your Wins

Recognize and celebrate wins to build motivation.
This reinforces positive behavior, especially with ADHD.

ANECDOTE

Prioritizing Values Over Goals

Paula Engelbretson prioritized family matters over horseback riding.
This aligned with her values, showcasing a different kind of success.

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