THE ED MYLETT SHOW The Mindset Blueprint- W/ David Nurse
Sep 29, 2020
Join David Nurse, a life optimization coach who has helped over 150 NBA players, as he shares insider strategies to build unshakable confidence. He discusses how small pivots can lead to big impacts in life and emphasizes the power of self-awareness for success. David also highlights the importance of preparation, mindset, and embracing identity, especially during life transitions. Learn about therapeutic techniques like float tanks and the role of virtual mentors in personal growth. This conversation is packed with actionable insights!
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The Hands Technique
- Use your hands as tools for confidence, service, and encouragement.
- Look at your hands to remember past challenges overcome and wipe away self-doubt in the mirror.
Redefine Vocabulary
- Redefine words like "failure" and "rich" to change their negative impact.
- View failure as a learning opportunity and richness as more than just money.
Morning and Evening Routines
- Send three encouraging texts or video messages each morning.
- Write down three focus points for the next day before bed.
