

Building A High Emotional Bank Account
Sep 15, 2025
37:56
In this Pocket Sized Pep Talk, you'll learn:
- How this topic and book found this author.
- What exactly is a High Emotional Bank Account.
- The importance of self image and how self-image is more important than external validation.
- What emotional currency is and what role emotional currency plays in how we respond to failure and adversity.
- How someone can rebuild their emotional bank account after trauma, rejection, or burnout.
- How Damion's military experience shaped his understanding of leadership and emotional resilience.
- A beautiful thought for people who feel unseen, or unheard.
To learn more about this guest:
Email: drdamion.bolton@gmail.com
Website: drdamion.bolton@gmail.com