Your Longevity Blueprint 176: How to Protect Yourself from EMFs Part 2 with Nick Pineault
Nick Pineault joins me today for Part 2 of our series on protecting yourself from EMFs. In Part 1, he explained how EMFs stress your biology, sharing easy ways to minimize your everyday EMF exposure, highlighting regulatory capture at the FCC, and why regulators have failed to protect the public against EMF radiation. Today, in Part 2, Nick shares his thoughts on Wifi, microwaves, clothing to block EMFs, Apple Watches, Bluetooth earbuds, and more.
Please listen to Part 1 first if you have not yet done so.
How to minimize EMFs from everyday gadgets:
- Ensure you cannot touch anything that could emit EMFs when in bed
- Keep all electronic devices away from your body
- Remove all electronic devices from your bedroom at night
- Put your phone on airplane mode when close to your body
- Pre-download content to minimize Wifi usage
Nick Pineault's Bio:
Nick “The EMF Guy” Pineault is the #1 bestselling author of The Non-Tinfoil Guide to EMFs and an advocate for safe technologies.
Through his unconventional approach blending humor, science, and common sense, he is becoming a leading voice on electromagnetic pollution and how it affects our health. For the last few years, Nick has been interviewing some of the best minds on health and technology and facilitating the creation of courses and educational materials to raise awareness on this crucial issue. You can find out more about Nick at TheEMFGuy.com.
In this episode:
- How pre-downloading content on devices and turning your Wifi off at night will help to minimize your exposure to EMF radiation (5:39)
- How EMF exposure affects children (8:58)
- Why should you avoid using microwaves for cooking? (16:24)
- The dangers of using electronic devices in cars (17:38)
- How EMF-blocking clothing might help some people feel better in electromagnetic-polluted areas (20:42)
- The potential risks of wearing Apple watches and using Bluetooth technology (25:26)(28:06)
- Using a meter to measure EMF radiation in the home (34:10)
- How to know if you are electro-sensitive (40:04)
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