The School of Greatness

Rainn Wilson on How To Heal Your Mind With Gratitude, Service & Spirituality EP 1431

May 1, 2023

01:30:42

Creator website

Highlights

AI Chapters

Episode notes

"The highest form of currency is peace"

02:00

The Key to Happiness: Relationships and Community

01:08

The Buddhist Concept of Life as Suffering

01:11

Introduction

2min

How to Unlock Your Inner Greatness

3min

The Power of Authenticity

3min

The Ups and Downs of Fame

3min

The Importance of Spirituality

3min

The Biggest Lesson I Learned From Transitioning

4min

The Half Life of a Dad

2min

The Importance of Playing Football

2min

The Importance of a Spiritual Journey

3min

10.

The Importance of Grieving

3min

11.

How to Grieve a Disappointment

2min

12.

The Unhappy Mind Trip

2min

13.

How to Be Happy No Matter What the Circumstances

3min

14.

The Self Love Inner Piece Scale

3min

15.

The Four Noble Truths of the Buddha

4min

16.

The Importance of Self-Esteem

4min

17.

Gatorade's Fast Twitch Energy Drink

4min

18.

The Importance of a Healthy Model

2min

19.

The Inner Child of Therapy

4min

20.

How to Heal Your Inner Child

2min

21.

How to Accept and Love Yourself

2min

22.

The Importance of Peace

2min

23.

The Importance of Affirmations

2min

24.

How to Overcome Self Doubt and Believe You Are Enough

2min

25.

The Power of Doubt

2min

26.

The Power of Feeling Enough

3min

27.

The Power of Gratitude in Relationships

2min

28.

How to Set Your Relationship Up for More Harmony

2min

29.

The People I Respect the Most in Hollywood

2min

30.

Soul Boom: Why We Need a Special Spiritual Revolution

3min

31.

The Spiritual Journey of Star Trek: The Next Generation

6min

32.

The Geography of Bliss

2min

33.

The Key to Happiness

4min

34.

The Struggle to Stay Happier

2min

35.

The Power of Collaboration

2min

36.

The Power of Storytelling

3min

37.

The Three Truths About Greatness

2min

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

Rainn Wilson is a three-time Emmy nominated actor best known for his role as Dwight Schrute on NBC’s The Office. Besides his many other comedic and dramatic roles on stage and screen, he is the co-founder of the media company SoulPancake and host of the docuseries Rainn Wilson and the Geography of Bliss, coming 5/18/23 on Peacock. Rainn is the author of Soul Boom: Why We Need a Spiritual Revolution, The Bassoon King: My Life in Art, Faith, and Idiocy, as well as SoulPancake: Chew on Life’s Big Questions, a New York Times bestseller. He lives in Oregon and California with a lot of animals, his wife and son.

In this episode you will learn,

How to embrace your own definition of spirituality and use it to serve the world.
Rainn’s personal healing story and how looking inward has changed his perspective of the world.
Why gratitude affects every aspect of our daily lives and how to lean into it.
What questions we should ask ourselves before embarking on our own spiritual journey.
Some of the greatest lessons Rainn has learned about love, spirituality, and staying authentic to himself while playing one of the most popular characters in TV pop culture history.

For more information go to

www.lewishowes.com/1431