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Trueface

Creating Personal Rhythms

Jan 7, 2025
In a captivating discussion, Benj Miller, CEO of System and Soul and author of 'Renegades,' shares insights on cultivating personal and interpersonal rhythms for spiritual growth. They explore how stillness and intentional time with God can transform daily lives. The importance of nurturing close relationships, particularly with family, is emphasized. Topics like sensory deprivation for mental clarity and embracing grace in personal development add depth to their journey of faith and connection.
01:06:32

Episode guests

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Quick takeaways

  • Prioritizing stillness and intentional time with God can fundamentally transform spiritual practices and deepen personal peace.
  • Nurturing deep connections with a select group of close friends enhances personal growth and provides essential support during life's challenges.

Deep dives

The Importance of Deep Connections

Deep, meaningful relationships are essential for personal and spiritual growth. The podcast emphasizes the value of having a select group of close friends who provide unwavering support, especially during difficult times. This sense of deep connection is paralleled in the relationship with God, where maintaining consistent communication enhances spiritual well-being. Achieving this depth in friendships requires time, effort, and shared experiences, highlighting the necessity of nurturing these relationships over the years.

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