

Creating Personal Rhythms
Jan 7, 2025
In a captivating discussion, Benj Miller, CEO of System and Soul and author of 'Renegades,' shares insights on cultivating personal and interpersonal rhythms for spiritual growth. They explore how stillness and intentional time with God can transform daily lives. The importance of nurturing close relationships, particularly with family, is emphasized. Topics like sensory deprivation for mental clarity and embracing grace in personal development add depth to their journey of faith and connection.
Chapters
Books
Transcript
Episode notes
1 2 3 4 5 6 7 8
Intro
00:00 • 4min
Reflections and Renewal
04:01 • 4min
Exploring the Benefits of Sensory Deprivation in Float Tanks
08:09 • 3min
Embracing Personal Rhythms
10:46 • 4min
Intentional Living Through Continuous Connection
14:59 • 4min
Cultivating Connection Through Rhythms
18:35 • 30min
The Journey of Stewardship and Faith
48:14 • 12min
Reflecting on Growth and Gratitude in Relationships
01:00:24 • 6min