Each phase of the menstrual cycle is intertwined with the phase that came before and the one coming after—a continuous loop of natural hormone fluctuations. Our guest, Dr. Kelsey Stang and host Dr. Jaclyn Smeaton uncover the role of each hormone in the cycle and share what exactly occurs in the female body during each phase.

Women are empowered with knowledge when they understand their menstrual cycle. And with expert hormone education like the discussion in this podcast, providers and patients can be better equipped to notice when symptoms deviate from normal.

Sections and Timestamps

00:00Intro
03:34Understanding menstrual cycle phases
06:15Luteal phase description
11:46HPO axis
14:05Progesterone’s role in the cycle
16:55Signs to notice throughout the cycle
21:00DUTCH Test options
24:50 Conclusion

Additional Resources

Get to know Dr. Kelsey Stang, ND
drkelseystang.com

Interpreting Specific Examples of Cycle Mapping Reports
https://dutchtest.com/video/interpreting-specific-examples-of-cycle-mapping-results/

DUTCH Cycle Mapping
https://dutchtest.com/info-cycle-mapping/

DUTCH Complete
https://dutchtest.com/info-dutch-complete/

DUTCH Plus
https://dutchtest.com/info-dutch-plus/

A Roadmap for the Menstrual Cycle with Kelsey Stang, ND