09. What I learnt from Deleting my Personal Instagram for 30 days

I fell into a rabbit hole. I kept logging into Instagram, comparing my current situation to other people's highlight reels, was struggling with lust, self-confidence and FOMO so I decided I needed to change this.

I decided to experiment something. I decided to log out of my personal Instagram account for 30 days.

No, I am not saying this is going to solve all your problems, but it was actually a refreshing experience.

In today’s episode, I debunk

👉 Why I decided to delete my personal Instagram account for 30 days

👉 My biggest takeaways

👉 The importance of spending time with your thoughts

👉 Strategies to take control over your phone if deleting Instagram is too much

If you are someone who spends too much time on Instagram and wonders if its worth logging out of it , then this is episode the for you

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