The Sam Ovens Podcast

25. The Importance Of Quarterly Reviews

Mar 29, 2018
The podcast discusses the importance of quarterly reviews for personal and professional growth. It emphasizes the need for clear thinking, honesty about progress, and error correction. It also highlights the impact of mood, health, fitness, sleep, exercise, diet, and distractions on performance. The podcast encourages taking breaks, reflecting, and finding areas for improvement.
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Episode notes
1
Introduction
00:00 • 4min
2
The Importance of Quarterly Reviews and How to Conduct Them
03:53 • 3min
3
The Impact of Mood and the Need for Discipline
07:08 • 2min
4
The Importance of Quarterly Reviews and Personal Improvement
09:33 • 2min