Shelley Rogers, an organisational psychologist and founder of the From Mates to Manager program, explores the intricate balance of friendships at work. She shares insights on how workplace relationships can enhance job satisfaction and drive career success. The discussion delves into the challenges of moving from friend to manager and vice versa, emphasizing proactive communication to manage conflicts. Personal anecdotes reveal the sustainability of work friendships and the importance of maintaining professional boundaries while fostering connections.