We Can Do Hard Things

Can You Change Your Partner? With Dr. Alexandra Solomon

16 snips
Mar 25, 2025
Dr. Alexandra Solomon, an esteemed relationship expert and psychologist, dives into the complexities of accepting partners while advocating for change. She highlights the roles of 'changers' and 'acceptors' in relationships, revealing how childhood experiences may influence dynamics. The conversation emphasizes the importance of communication, empathy, and personal growth, providing listeners with practical insights to foster deeper connections. Solomon also touches on the value of couples therapy as a tool for navigating challenges, promoting mutual understanding and collaboration.
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INSIGHT

Relational Dialectics

  • Relationships need both stability and change.
  • Partners often split these roles, leading to judgment and conflict.
ANECDOTE

Glennon and Abby's Dynamic

  • Glennon Doyle identifies as the 'pusher' for change, while Abby Wambach is the 'acceptor'.
  • Glennon sees Abby's acceptance as beautiful, while Abby is inspired by Glennon's growth.
INSIGHT

Power Couple Potential

  • 'Power couple potential' arises from complementary roles, not redundancy.
  • Accepting partners often fear not being enough, while changing partners fear stagnation.
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