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Schedule Virtual Lunches Regularly
- Try scheduling virtual lunches with out-of-town friends and family to stay connected without complicating your schedule.
- Protect the time as you would an in-person lunch, and make it a recurring event to deepen relationships regularly.
Virtual Meals Still Connect Minds
- Brain doesn't strongly differentiate between virtual and in-person social interaction, so virtual meals still offer meaningful connection.
- Virtual lunches save time and money compared to eating out, making socialization more accessible during busy days.
Fix Time and Platform for Lunches
- Pick a platform like FaceTime or Zoom and set a fixed time for virtual lunches to avoid scheduling friction.
- Use a recurring calendar appointment to ensure consistency without tedious planning.