The Juggle is Real Podcast cover image

The Juggle is Real Podcast

Getting Comfortable with Uncomfortable Race Conversations featuring Natalie Haynes

Jun 22, 2023
41:35

In this episode, Andryanna sits down with Natalie Haynes to look at getting comfortable with uncomfortable race conversations.

Natalie is a corporate connection consultant, educator, speaker and psychotherapist. She is also the creator behind “The Comfortable Race Conversation Process” which has been included in the Government of Canada’s, 50-30 Challenge and leads individuals through an experiential process to learn how to have uncomfortable conversations about race with other races.

This interview includes:

  • what it means to have uncomfortable conversations about race and how to approach it;
  • vulnerable hot seat coaching with Natalie taking Andryanna through an initial conversation about race from her childhood;
  • how to become aware of our own responses emotionally, psychologically and relationally to the concept of race, by using ourselves as the tool;
  • how to slow down, get curious and take action by looking inwards to better bridge the gap on diversity, equity and inclusion.



To learn more about Natalie and her work:

Website      

Instagram     

LinkedIn           

Facebook      

50-30 Diversity Challenge


CONNECT WITH ANDRYANNA:

⁠⁠⁠Instagram⁠⁠⁠

⁠⁠⁠Andryanna.com⁠⁠⁠

⁠⁠⁠Get your FREE ’30 days for me’ Self-Care Guide⁠⁠⁠

You First: Making the Shift to Better Balance: 3 workshop sessions with mindset tools, exercises, and expert-led practices including breath-work, yoga and hypnotherapy. ⁠⁠C⁠⁠⁠lick here⁠⁠⁠⁠⁠ and use promo code REPLAY for exclusive savings.

Email: hello@andryanna.com

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode