WITH LOVE, DANIELLE

ENERGY EQUITY. My new favourite concept.

Apr 9, 2025
Dive into the vibe of girlfriendship as a spiritual practice and discover the concept of energy as currency. Learn how to manage your energy wisely and protect your joy as an empath. Explore the opportunity cost of overthinking and embrace the idea that change begins with a decision, not time. From dietary shifts to hair care tips, this conversation brims with personal insights and practical wisdom. Join in for a delightful blend of humor and depth as meaningful themes unfold.
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ADVICE

Energy Equity

  • Treat your energy as a valuable currency.
  • Invest in activities that generate energy equity.
ADVICE

Balancing Energy Costs

  • Acknowledge essential energy costs like work or family responsibilities.
  • Offset these costs with energizing activities to maintain balance.
ADVICE

Time Management

  • Complete small tasks immediately if they take less than five minutes.
  • Avoid creating unnecessary to-do lists for quick actions.
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