Husband Material
What Does It Mean To Objectify Yourself? (with Sam Jolman)
May 12, 2025
Sam Jolman, a trauma therapist and author, delves into the concept of self-objectification, discussing how men often see themselves as tools rather than worthy individuals. He emphasizes the importance of self-kindness and the journey of healing from toxicity, particularly regarding intimacy and desire. The conversation highlights the significance of solitude in fostering deeper connections with oneself and others. They also explore mindfulness through sensual practices, aiming for greater emotional maturity and a richer understanding of male sexuality.
29:58
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Quick takeaways
- Self-objectification restricts personal well-being by promoting a view of oneself solely as functional, necessitating a deeper recognition of one's inherent worth.
- Cultural norms have historically reinforced self-objectification among men, highlighting the need for change in how they connect with their identities and needs.
Deep dives
Understanding Self-Objectification
Self-objectification involves perceiving oneself merely as a means to an end, often resulting in neglect of personal well-being. This concept emphasizes the importance of recognizing one's value beyond mere utility; individuals should see themselves as worthy of care and love. Historically, men have been encouraged to disregard their own needs, viewing their existence primarily through the lens of productivity, which can lead to harmful behaviors. Reclaiming a sense of worth requires acknowledging one's identity as a unique creation deserving of attention and emotional connection.
