Husband Material

What Does It Mean To Objectify Yourself? (with Sam Jolman)

May 12, 2025
Sam Jolman, a trauma therapist and author, delves into the concept of self-objectification, discussing how men often see themselves as tools rather than worthy individuals. He emphasizes the importance of self-kindness and the journey of healing from toxicity, particularly regarding intimacy and desire. The conversation highlights the significance of solitude in fostering deeper connections with oneself and others. They also explore mindfulness through sensual practices, aiming for greater emotional maturity and a richer understanding of male sexuality.
Ask episode
AI Snips
Chapters
Books
Transcript
Episode notes
INSIGHT

What Self-Objectification Means

  • Objectifying yourself means seeing your body or being only as a tool for achievement.
  • You are inherently worthy of care and relationship, not just a means to an end.
ANECDOTE

Mining Town Self-Objectification

  • Miners historically had only saloons and brothels for rest, treating their bodies as tools.
  • This culture fueled self-objectification and led to objectifying women around them.
INSIGHT

Broadening Objectification View

  • We often think of objectification as lust towards others, but it also applies to abusing ourselves.
  • Objectification means treating anyone as a means to an end, not as a being worthy of relationship.
Get the Snipd Podcast app to discover more snips from this episode
Get the app