Anthony Do makes a return appearance on the show to fill us in on what's happened over the course of the last 2 years or so.

When Anthony was last on the show he was filming content in Iceland for Hafthor Bjornsson.

This time he just happened to be in Edmonton for a few weeks so we actually recorded this one in my kitchen.

We talk about the power of story telling and more intentional listening and get caught up on the lessons learned.

You're going to get a lot of value out of this episode so be sure to tune in.

You can find more about Anthony at: https://www.anthonykdo.com/ https://www.instagram.com/anthonykdo/

And you can learn about your host at https://www.instagram.com/christianliddle/ https://www.invigoratetraining.com/ https://chrisliddle.substack.com/

Thanks for tuning in, and hope you enjoy!