It can be hard not to interrupt someone else speaking when you think of something you want to say — especially if you have ADHD. Maybe you’re worried you’ll forget your great point. Maybe you don’t want the conversation to move to a different topic. Maybe you’re just really excited to share.

ADHD coach Jaye Lin reacts to a quote from Sam’s ADHD Aha! episode about interrupting during a conversation. Tune in to learn why this might happen, and some dos and don’ts for when you feel like you might blurt something out.

Related resources

Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give

Tips from an ADHD Coach: Interrupting