EP#716 The #1 Reason You Keep Sabotaging LOVE (And How To Fix It)

In 'It Didn't Start with You,' Mark Wolynn explores how unresolved trauma can be passed down through generations and affect our lives in profound ways. The book provides practical steps and techniques to identify and heal from these inherited traumas, helping readers to break the cycle and improve their well-being.

This book is a detailed account of Paramahansa Yogananda's life, from his childhood in India to his spiritual quest and eventual establishment of the Self-Realization Fellowship in the United States. It includes his encounters with various spiritual figures, his experiences with Kriya Yoga, and his mission to spread the teachings of yoga and meditation to the Western world. The book also delves into the prophesied writing of his autobiography and its significance in spreading the message of yoga globally[1][2][5].