Journey With Me Through ADHD: A podcast for kids
Out of Sight, Out of Mind: We NEED Visuals- Interview with Sara Olsher, Founder of Mighty & Bight
Aug 22, 2024
Sara Olsher, founder of Mighty & Bright Co., specializes in creating visual chart systems tailored for neurodivergent minds. She discusses the power of visuals in combating memory challenges and enhancing organization for those with ADHD. Emphasizing the importance of making information visually accessible, she shares insights on how these tools can foster collaboration between children and caregivers. Sara also highlights her impactful children’s books that open up tough conversations, making them essential resources for families.
06:50
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Quick takeaways
- Utilizing visual tools like charts and lists significantly enhances task management and focus for individuals with ADHD, reducing stress and confusion.
- Encouraging self-advocacy in students allows them to communicate needs effectively and seek accommodating resources, fostering confidence in their educational journey.
Deep dives
The Power of Visual Organization
Creating visual tools is essential for effectively managing the challenges associated with ADHD. When thoughts and tasks are overwhelming, organizing them into charts or physical lists helps clarify what needs to be done. This method allows individuals to see their responsibilities upfront, reducing stress and improving focus. By breaking tasks into smaller, manageable steps illustrated visually, such tools make it easier to track progress and ensure important activities, like personal care routines, are not forgotten.
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