

What’s it like to swim across the English Channel?
Jan 15, 2025
John Doolittle, a retired Navy SEAL Captain with over 25 years of service, shares his remarkable journey swimming across the English Channel in honor of a fallen teammate. He details the grueling training process and the emotional hurdles he faced, emphasizing the importance of camaraderie. Doolittle also discusses his role in founding the Tampa Bay Frogman Swim, which supports the families of lost Navy SEALs, and highlights innovative recovery techniques like KAATSU for veterans. The conversation is infused with themes of resilience, leadership, and community support.
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Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19
Intro
00:00 • 1min
Beverages, Bids, and Bourbon
01:27 • 4min
Reflections on Camaraderie and Training
05:14 • 16min
Nostalgic Childhood Adventures and the Significance of the Sig P226
21:00 • 3min
Boozer's Journey: From Firearms to Flight
24:06 • 9min
Navigating the Waters of Naval Training and Career Paths
32:52 • 2min
Navigating Challenges: Diving and Storytelling
35:21 • 14min
Training Tales: Challenges and Camaraderie
49:13 • 15min
Navigating Challenges: A Swim Through Training
01:04:39 • 7min
Reflections on Military Experience and Mental Health
01:12:08 • 23min
Building Support Networks for Military Families
01:35:00 • 7min
Honoring Heroes through the Tampa Bay Frogman Swim
01:42:11 • 5min
Leadership and Mental Health in High-Stress Environments
01:47:05 • 15min
Navigating Challenges: A Journey Across the Channel
02:02:18 • 22min
Triathlon Tales: Embracing the Challenge
02:24:02 • 5min
Exploring the Benefits of Katsu for Rehabilitation
02:28:50 • 3min
Rehabilitation Insights: A Journey to Relief
02:31:43 • 5min
Healing Through Katsu and Advanced Therapies
02:36:37 • 12min
Empowering Heroes: Health, Community, and Leadership
02:48:35 • 19min