Relationship Advice 328: Understanding Attachment Styles Will Change Your Relationship
This was a favorite conversation as it really hits home with me personally. Understanding both our own and our partners attachment styles can go a long way in helping you resolve conflict and improve your relationships. Listen to today's show to learn some life changing insights!
In this episode with Julie Menanno, we discuss relationship advice topics that include:
- How to emotionally support your partner based on attachment theory
- The anxious avoidant dynamic and the importance of understanding it
- How our attachment styles are developed during childhood and how they show up in relationships as adults
- The value of responding to your partner with curiosity
- How to create emotional safety in your relationship
- How to communicate outside of a negative cycle
- And much more!
For more information on our guest, and for the episode links visit: https://idopodcast.com/328
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