In this discussion, Dr. Jennifer Freed, a psychological astrologer known for her expertise in relationships, provides insights on enhancing intimacy and understanding compatibility through Zodiac signs. She shares practical tools to address low libido and navigate open relationships or threesomes. The conversation explores how to attract sensual lovers, the impact of toxic masculinity, and the importance of communication as an invitation. Listeners will also discover ways to build erotic tension and the mind-blowing effects of EMDR therapy on relationships.
Understanding how to communicate desires and reshape narratives can significantly enhance intimacy and connection in relationships.
Addressing low libido through exploration and open dialogue can reignite attraction and foster a deeper emotional bond between partners.
Deep dives
The Power of Language in Relationships
The way individuals communicate about their desires and experiences significantly impacts their relationships. Phrases like 'I have to' can create a burden, while saying 'I get to' fosters appreciation and excitement. This shift in language not only alters one's mindset but can transform the overall experience, making it more fulfilling. Reinforcing positive narratives helps partners feel lucky and connected, rather than obligated, in their intimate moments.
Navigating Challenges of Low Libido
Low libido is often a deeper issue than just a lack of sexual desire; it can stem from boredom or routine within a long-term relationship. Partners can enhance their intimacy by exploring new experiences together and communicating openly about their needs and desires. It's vital to prioritize genuine connection, focusing on what reignites attraction, including romantic courtship and novelty. This approach allows couples to rediscover pleasure and alleviate feelings of obligation.
Building Intimacy and Connection
Creating intimacy requires effort, patience, and a willingness to explore each partner's needs in a mindful way. Engaging in conversations about preferences, fantasies, and sensations can help partners reconnect and enhance their sexual experiences. Taking turns and focusing on each other's pleasure fosters a deeper emotional bond and combats performance anxiety. Intimacy can flourish when partners prioritize communication and the emotional aspects of their connection over physical mechanics.
Understanding and Addressing Relationship Expectations
Expectations surrounding sex and relationships can create misunderstandings that hinder intimacy. Many individuals experience pressure to conform to societal norms about frequency and performance, which can lead to anxiety and dissatisfaction. Honest discussions about desires, boundaries, and emotional needs lay the groundwork for healthier dynamics. By recognizing that every partner has unique needs and experiences, individuals can foster deeper connections and overcome obstacles together.
On today’s show, I’m joined by psychological astrologer and returning guest Dr. Jennifer Freed.
We answer your questions on how to spot a sensual lover, useful tools for addressing low libido, how to pursue a threesome or open relationship, how to easily create intimacy in a relationship, what your Zodiac signs say (or don’t say) about compatibility with your partner, what to do if your hookup buddy wants a relationship (but you don’t), and the mind-blowing effects of EMDR therapy.
We also share our top methods to build erotic tension and why focusing too much on your partner’s desire can hold you back in the bedroom. As an added bonus, we walk through ways to reach your ‘power yes’ in sex, the effects of toxic masculinity, and how to communicate as an invitation—not a confrontation.
In this episode, you’ll learn:
How to identify and attract a sensual lover through astrology and self-awareness.
Tools and techniques to address low libido and build erotic tension in your relationship.
Practical advice on navigating open relationships, threesomes, and understanding compatibility through Zodiac signs.